I guess because it's a new year I feel the need to make some improvements on ME.
Here's a couple of things I'm doing...
this is an online tool I stumbled upon that I'm giving a try. Here's why I like it...
- it has a calorie tracker... you put in what you've eaten in a day and it tallies up your calories. You set limits and you track them.
- It has charts for weight loss
- it has search querries for all the questions you might have along the way.... (like my thyroid issues... I'm doing a little research and getting more "in the know")
- it's as easy as blogging...
Heaven knows relationships are always in need of feeding!click on both and see more.