I guess because it's a new year I feel the need to make some improvements on ME.
Here's a couple of things I'm doing...
this is an online tool I stumbled upon that I'm giving a try. Here's why I like it...
- it has a calorie tracker... you put in what you've eaten in a day and it tallies up your calories. You set limits and you track them.
- It has charts for weight loss
- it has search querries for all the questions you might have along the way.... (like my thyroid issues... I'm doing a little research and getting more "in the know")
- it's as easy as blogging...
click on both and see more.
That is good stuff. Hope you figure out your Thyroid issues. Reading your blog is another reminder for me to go to the doctor and take care of my issues. :) Thank you.
ReplyDelete